Great start to the day🌤️

Three things I kick off a new day with: 

I start my days sitting on the porch with a good read. I was never a reading person but when you find a good read then you learn to love reading! If you are like myself and struggle from time to time with a little Anxiety, this magazine [Prevention Relieve Anxiety Naturally] found at Wal-Mart has great advice, coping skills, and helps you to gain knowledge and better understanding of the physical symptoms you experience when it comes to anxiety. Recognizing your symptoms and better understanding them will help you to get ahold of your anxieties and feel better, become more calm, and hold onto less stress! Because let's face it life can get stressful and very overwhelming when you find yourself having to add more on your to-do list, more than one can even bare to do by themselves! Relieve Anxiety Naturally Magazine also teaches you the importance of sleep. YOU need sleep! In the Relieve Anxiety Naturally magazine it expresses a few times over the course of the entire magazine that each person needs at least 8-9 hours of sleep a night to healthily function and be at our best. I must add, getting the proper adequate nights sleep can expand one's life expectancy! Isn't that neat! Sleep is important! Reading Relieve Anxiety Naturally magazine will help you learn ways to get better sleep, stay asleep and prioritize sleep! SLEEP. SLEEP. SLEEP!! What are you waiting for!? Run to your closest Wal-Mart and grab this great read and begin your mental healing process! 

I'm going to spill the hot tea 🫖 with everyone! I start each day and end each day with a cup of HOT tea! It's calming, relaxing, warm and welcoming each start to a new day! What better way to begin your day with feeling refreshed and well collected! I know it's been a life changer for me! I'm currently obsessed with Herbal Organic Roasted Dandelion Root tea. Dandelion Tea supports the liver and enhances a healthy digestive system. The taste is roasted pleasantly with notes of bitterness. I think it's quite welcoming! These specific dandelions come from the meadows of Eastern Europe making each cup perfect for everyday wellness!

I also start my morning with C/O vitamins/supplements. [Care Of personalized vitamins] I took a quiz on www.take Care/of.com and it was about 60 questions or so taking about 5 minutes to complete. They gather all the information you give them and personalize a 30 day subscription supply of vitamins/supplements that would benefit YOUR body and lifestyle! You can opt out on ones you don't want and add ones you may find would benefit you! They get shipped in a box to your doorstep with 30 individual packets that you pull one out each day and each packet has one of each of your vitamins. Pretty convenient if you ask me! Especially when you live a busy life you just grab a packet on your way out the door and can take them on the road if you're running late! My personalized subscription consists of Vitamin C (for immune health), Ashwagandha (for stress and focus), Chromium and Apple Extract (supports metabolic health), B-Complex (for energy support), Shatavari (for hormonal balance), and I got a separate bottle of Focus Blend as said in its name it's for focus support, which I take on days that I'll be on the road a lot and out and about so I can stay focused! Also great to take when you have a  test or exams! If you want to take the quiz and see what vitamins/supplements would best fit you, here is the link!

 https://www.takecareof.com/invites/hae8uh/

I'm not affiliated with C\O, meaning I don't get paid to share my link but I do however get points towards other C/O products and money off my next months subscription if I gain others who simply take the roughly 5 minute quiz. I gain more "carrots " points if individuals place a order using my link! Using my link you should unlock 50% OFF your first months subscription! Even if you don't want to order it's still nice to take the quiz so and jot down what vitamins/supplements your body would benefit from so that way you can purchase on your own in the future! 
I will share more about Care Of products in the future for anyone interested! I have been taking C/O vitamins for 4 months now and for the first 2 months I thought I didn't notice a difference until I skipped 3 days and TMI but I was constipated again and my sleep was off, I was easily set off, and had no energy! So now being on them for 4 months I have found I have more energy, sleep better, regular bowl movements, and I'm more calm.